It is never too late to work on living our best lives. Our lives may vary; however, we owe it to ourselves and our loved ones, to do whatever we can to live life well. The question we, as individuals, need to ask ourselves is: “What does living my best life look like?” The answer to this question will vary depending on the individual simply because of focus, perspective, priorities, support, understanding, goals, etc. But we still need to ask the question AND take the time to

Sugar has Remarkable Healing Powers. The earliest documented use of honey in wound care was around 1700 BC in Egypt where it was used in wounds sustained in Battle. Hippocrates also recommended its use. As a Wound Care Specialist in South Africa, I used sugar extensively on wounds – yes, plain old white sugar - it was cheaper than honey. Our pharmacist made up a sugar ‘paste’ from a recipe I obtained from a British Hospital - it flowed like honey and was easy to use and mor