Fascial Stretch Technique
- Cheryl Lee-Pow
- Oct 26, 2016
- 1 min read
The pinnacle of athletic and sports performance therapy, FST addresses the musculoskeletal body at the deepest level, creating the possibility for re-alignment long thought impossible by traditional Western medicine. Achieve enhanced strength, speed, agility, and recovery through a system that decompresses and frees joints at the deepest levels.
Faster recovery from workouts and training
Increased relaxation and decreased stress
Improved energy and blood circulation
Improved postural alignment
Decreased compression and pinching of joints and nerves
Obtain at least 50% better results than traditional stretching
Complements and enhances physical therapy, soft tissue management & functional therapy
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