Vitamin D The Sunshine Vitamin
Sunshine on My Shoulders Makes Me Happy... One of my favorite songs. What few of us are paying attention to is that sunshine also has...
Easy & Elegant Fish For Vitamin D
Ingredients: 1.5 lbs of white wild caught halibut (or trout, mackerel, catfish, etc.) 2+ tablespoons ghee 7 garlic cloves, finely...
Is Gluten Free Just A Fad?
More restaurants are showing "GF" on their menus. Grocery store aisles are stuffed with gluten free products. Book stores stock shelves...
Yummy Gluten Free Veggie Sandwich
When considering a sandwich, just wrap your desired meal in a leafy green. Tuna fish salad on a romaine wrap. It's quick, easy, healthy...
Recovery Boots
RESULTS • Faster Recovery Time • Decreased Edema • Decreased Muscle Fatigue • No Pain / Stiffness • Refreshed & Rejuvenated Muscles The...
Whole Body Vibration
The oscillating motion plate provides a workout to 95% of your muscles, increasing muscle mass and tone, whilst reducing body fat and...
Functional Movement Screen
What is the Functional Movement Screen (FMS)? The FMS screen is a simple and effective tool used by FMS professionals to capture a...
Fascial Stretch Technique
The pinnacle of athletic and sports performance therapy, FST addresses the musculoskeletal body at the deepest level, creating the...
Graston Technique
The Graston Technique® (GT) Instruments, while enhancing the clinician's ability to detect fascial adhesions and restrictions, have been...
Nimmo Technique
NIMMOCARE® is non-invasive pain relief treatment that’s based on simple scientific concepts. It offers freedom from the physical,...
